First of all that is a lot of friggin T2B's!WOD: 13:15Yesterday - Front squats 135,155,165,185,185Jackie - 10:15
9:44
my time was bad. my double unders are better :)
Did this one at home. Woke up to a crisis. Now I know why I work out in the mornings. UGH!!! Lori 17:30 (bad double under day)Deryk 10:12
Sub GHD sit-ups for T2Bs. Sub squats for DUs: 10:14. On the bright side, internal rotation on my surgerized shoulder is greater than my "good" shoulder!
First of all that is a lot of friggin T2B's!
ReplyDeleteWOD: 13:15
Yesterday - Front squats 135,155,165,185,185
Jackie - 10:15
9:44
ReplyDeletemy time was bad. my double unders are better :)
ReplyDeleteDid this one at home. Woke up to a crisis. Now I know why I work out in the mornings. UGH!!!
ReplyDeleteLori 17:30 (bad double under day)
Deryk 10:12
Sub GHD sit-ups for T2Bs. Sub squats for DUs: 10:14.
ReplyDeleteOn the bright side, internal rotation on my surgerized shoulder is greater than my "good" shoulder!