YDCNI (mixed up Cindy :-)Round 1 - 4 roundsRound 2 - 6 rounds + 5 pullupsRound 3 - 6:39Maybe I need to rest for 4 minutes next time we do Cindy. I ended up with more rounds doing it this way than when we did it last time... go figure.Also, did 1 round of yesterday's farmer's carry afterwards. OUCH!!
3 rounds + 4 pushups4 rounds15:30
My specialness precluded me from doing today's WOD. Mobility work plus 100 AirDyne calories.
wasn't going to post until I saw my Maine son had; 2+5pullups,3+5pushups; 12:42
YDCNI (mixed up Cindy :-)
ReplyDeleteRound 1 - 4 rounds
Round 2 - 6 rounds + 5 pullups
Round 3 - 6:39
Maybe I need to rest for 4 minutes next time we do Cindy. I ended up with more rounds doing it this way than when we did it last time... go figure.
Also, did 1 round of yesterday's farmer's carry afterwards. OUCH!!
3 rounds + 4 pushups
ReplyDelete4 rounds
15:30
My specialness precluded me from doing today's WOD. Mobility work plus 100 AirDyne calories.
ReplyDeletewasn't going to post until I saw my Maine son had; 2+5pullups,3+5pushups; 12:42
ReplyDelete