8rnds,30#,red band; Cook dinner now? Are you crazy? KFC has a drive through!
wod 9 rounds + 5 pullupsDid the dead lift workout from yesterday as well.Good day. I love the hot gym, really helps me get loose!
Struggled today. 8 rounds plus 5 push-ups.
Took the chance to run with my brother who was here visiting. First 5k of the summer. 33:00. Found some things to work on to help my running. Now just to get motivated to practice.
8rnds,30#,red band; Cook dinner now? Are you crazy? KFC has a drive through!
ReplyDeletewod 9 rounds + 5 pullups
ReplyDeleteDid the dead lift workout from yesterday as well.
Good day. I love the hot gym, really helps me get loose!
Struggled today. 8 rounds plus 5 push-ups.
ReplyDeleteTook the chance to run with my brother who was here visiting. First 5k of the summer. 33:00. Found some things to work on to help my running. Now just to get motivated to practice.
ReplyDelete