Ah yes, the dirty thirty....Good wod, really enjoyed it (we may have to do this one again)21:39 Rx
The 30's was a good mix today. 19:36
21:56. GHD sit-ups instead of T2Bs. I'm afraid I may naver beat Brandon or Matt at a WOD ever again--but I'm going to keep trying!
I will say this was not in my top 10 favorites. 22:38 (red)
We came, we saw, we concquered. Good job to everyone. It's encouraging to walk into the gym and look for everyone's time and notice that no one died. 23:57
19:49. The T2Bar are a killer for me.
Ah yes, the dirty thirty....
ReplyDeleteGood wod, really enjoyed it (we may have to do this one again)
21:39 Rx
The 30's was a good mix today. 19:36
ReplyDelete21:56. GHD sit-ups instead of T2Bs. I'm afraid I may naver beat Brandon or Matt at a WOD ever again--but I'm going to keep trying!
ReplyDeleteI will say this was not in my top 10 favorites. 22:38 (red)
ReplyDeleteWe came, we saw, we concquered. Good job to everyone. It's encouraging to walk into the gym and look for everyone's time and notice that no one died. 23:57
ReplyDelete19:49. The T2Bar are a killer for me.
ReplyDelete