50.5x810:50
76x59:27Sarah D
How fun to run in the rain!!!!Press Lori 45x10 deryk 50 x 8Run Deryk 8:36 Lori 10:41
Press 101x5 twice. WOD 7:30 with Peter pushing me all the way (he finished at 7:34). Fun, cold run.Smiley! I feel your pain. Double unders the very first competition work-out.
51x1;10:41run was anything but easy; it's been a long,biotch winter; sorry about the bad word but we're all thinking it.
50.5x8
ReplyDelete10:50
76x5
ReplyDelete9:27
Sarah D
How fun to run in the rain!!!!
ReplyDeletePress Lori 45x10 deryk 50 x 8
Run Deryk 8:36 Lori 10:41
Press 101x5 twice. WOD 7:30 with Peter pushing me all the way (he finished at 7:34). Fun, cold run.
ReplyDeleteSmiley! I feel your pain. Double unders the very first competition work-out.
51x1;10:41
ReplyDeleterun was anything but easy; it's been a long,biotch winter; sorry about the bad word but we're all thinking it.