13:24.
22:37... running kicks me in the "A" every time!!
17:22, I think. My friend KimG attended with me and had a respectable time. I am recruiting him so I will have company in the "Old Man" division.
23:23
21:23:hey, did this at home, substitued pullups with push ups(good form). ran a little over 800 though...stupid IT band is hurting so walked part of the last 800
Blake 16:01...that was rough!
Boy that little green band makes a huge difference! Pullups kicked my butt! 21:34. (sm green band) Good one though!
15:36, all of my pullups were unbroken, so the rounds went fairly quick, although the last 800 was a bitch! Happy with my time ;)
13:24.
ReplyDelete22:37... running kicks me in the "A" every time!!
ReplyDelete17:22, I think. My friend KimG attended with me and had a respectable time. I am recruiting him so I will have company in the "Old Man" division.
ReplyDelete23:23
ReplyDelete21:23:hey, did this at home, substitued pullups with push ups(good form). ran a little over 800 though...stupid IT band is hurting so walked part of the last 800
ReplyDeleteBlake
ReplyDelete16:01...that was rough!
Boy that little green band makes a huge difference! Pullups kicked my butt!
ReplyDelete21:34. (sm green band) Good one though!
15:36, all of my pullups were unbroken, so the rounds went fairly quick, although the last 800 was a bitch! Happy with my time ;)
ReplyDelete