There was blood on the moon after this! 20:55 blue+small green band; 95#; 24"box stepping; sad but true after years of life some of my joints just don't work so well anymore.
I had to make a decision last week which also was a sacrifice; stay with my ultra expensive hairdresser or stay with the gym. You should be able to tell which one won out!Just keep tellilng me my hair is gorgeous. Pam
20:59 125# blue band pull-ups. i think i might die today. kicked me in the butt!!
ReplyDeleteFinally had a wod to be proud of this week. I really liked this one! 14:26 rx. Good job everyone!
ReplyDelete22:00...small green band/95#
ReplyDeleteThere was blood on the moon after this! 20:55 blue+small green band; 95#; 24"box stepping; sad but true after years of life some of my joints just don't work so well anymore.
ReplyDeleteI had to make a decision last week which also was a sacrifice; stay with my ultra expensive hairdresser or stay with the gym. You should be able to tell which one won out!Just keep tellilng me my hair is gorgeous. Pam
Pam I told you, you look 10 years younger!
ReplyDeleteStruggled big time. Stopped at round 7 and thought I was done. Ha!
ReplyDelete18:00 blue band, 115#. Emily S
15:21.
ReplyDelete15:17
ReplyDeleteThanks Mimi. I had forgotten about that. I expect to see you in a famous weight lifting contest sometime. Pam
ReplyDelete10:55
ReplyDeleteGlad to be back. Finished the workout. 115# and orange band. 21:58 but I finished. Thanx Sam and Brandon for encouraging me push!
ReplyDelete