4:32, 4:38, 4:39
3:43,3:48.0,3:48.3
4:26.2, 4:35.9, 4:36.2... holy smokes that's a workout!
03:34.9 @37p, 03:48.6@38p, 03:49@40pneed. more. efficient. pulls.
3:48.6, 3:58.7, 4:01.2. It made my a-- (oops!) my butt burn!
BTW, Ben's pulls looked pretty efficient to me as he was whipping me soundly each round.
Coming from the guy that got *this* close pulling 34 strokes!
I do like rowing! 4:02.8 4:09.4 4:13 Hopefully tomorrow will be tons of situps ;)
wow! awesome job guys! looks like i have a lot to work on!
Not so good at rowing, but did better.4:47, 4:41, 4:42
4:32, 4:38, 4:39
ReplyDelete3:43,3:48.0,3:48.3
ReplyDelete4:26.2, 4:35.9, 4:36.2... holy smokes that's a workout!
ReplyDelete03:34.9 @37p, 03:48.6@38p, 03:49@40p
ReplyDeleteneed. more. efficient. pulls.
3:48.6, 3:58.7, 4:01.2. It made my a-- (oops!) my butt burn!
ReplyDeleteBTW, Ben's pulls looked pretty efficient to me as he was whipping me soundly each round.
ReplyDeleteComing from the guy that got *this* close pulling 34 strokes!
ReplyDeleteI do like rowing! 4:02.8 4:09.4 4:13 Hopefully tomorrow will be tons of situps ;)
ReplyDeletewow! awesome job guys! looks like i have a lot to work on!
ReplyDeleteNot so good at rowing, but did better.
ReplyDelete4:47, 4:41, 4:42