We Saunders may take over Idaho Falls if I am able to get them all here at the same time. The Coss Fit family makes them feel at home-thanks. My weight lifts were pathetic. Box Jumps 24" 4:40 Thanks to all of you who help me read the clock. This a.m. I thought it read 14:40; This son's name is Randy. He's single and available.
135# x 3, 5:3? on the 36", Those were the biggest box jumps I've done to date...it was kind of fun, probably just because I lucky enough to never miss a jump and getting to feel that glorious sensation of the box violently raking the skin off your shins...close counts in horshoes and hand grenades, it definitely does NOT count in box jumps!
So much fun to be busy in the mornings. Welcome to pams son (can't remember his name sorry).
ReplyDeletePresses.
Lori 40.5 46 51.5(3)
Deryk 51.5 56 61.5
Box jumps. Lori 4:43 (24"). Deryk 6:32 (30")
110#s x 3. 30" box jumps in 4:48.
ReplyDeleteLori: Just remember Smiley:-)
We Saunders may take over Idaho Falls if I am able to get them all here at the same time. The Coss Fit family makes them feel at home-thanks. My weight lifts were pathetic. Box Jumps 24" 4:40
ReplyDeleteThanks to all of you who help me read the clock. This a.m. I thought it read 14:40; This son's name is Randy. He's single and available.
85#x5
ReplyDelete4:49 30" box
55# x5
ReplyDelete4:59@24"
135# x 3, 5:3? on the 36", Those were the biggest box jumps I've done to date...it was kind of fun, probably just because I lucky enough to never miss a jump and getting to feel that glorious sensation of the box violently raking the skin off your shins...close counts in horshoes and hand grenades, it definitely does NOT count in box jumps!
ReplyDelete135#x3, 4:25 with the shin mark to go along with the miss smiley is talking about..
ReplyDelete71#x6 4:24
ReplyDeleteEmily