Ground to overhead 65#59burpees, 40you gotta love tabata
46 at 95 lbs/42 burpees and 10 on the "mystery" work out. It was a pleasure competing against Roger Anderson! He does pretty good for an old guy!
46 at 36#'s 28 burpees and 9 on the other workout. not a fan of this workout :)
49 @ 35#, 39 burpees, and 10 on the other workout. I can say I haven't missed Tabatas.
Station 2: 95lbs, burp jump over step boxBrandon 67, 35 B.OGary(meow) 68, 29 B.OPitch 50, 34 B.OSmiley doesn't play well with other's and chose not to participate. However did show off by doing 140lbs weighted dip...
Today was good thanks for the help on Cleans and stretches Julia:) 47 Cleans 65#- 57 Burpees and 13 on the "mystery" workout
Ground to overhead 65#
ReplyDelete59
burpees, 40
you gotta love tabata
46 at 95 lbs/42 burpees and 10 on the "mystery" work out. It was a pleasure competing against Roger Anderson! He does pretty good for an old guy!
ReplyDelete46 at 36#'s 28 burpees and 9 on the other workout. not a fan of this workout :)
ReplyDelete49 @ 35#, 39 burpees, and 10 on the other workout. I can say I haven't missed Tabatas.
ReplyDeleteStation 2: 95lbs, burp jump over step box
ReplyDeleteBrandon 67, 35 B.O
Gary(meow) 68, 29 B.O
Pitch 50, 34 B.O
Smiley doesn't play well with other's and chose not to participate. However did show off by doing 140lbs weighted dip...
Today was good thanks for the help on Cleans and stretches Julia:) 47 Cleans 65#- 57 Burpees and 13 on the "mystery" workout
ReplyDelete