Wednesday, June 2, 2010

Thursday 100603


WOD

"Kelly"
5 rounds for time of:
400m run
30 box jumps  24/20
30 wall balls  20/14

Post times and notes to comments

6 comments:

  1. 35:02! Hard wod, very happy with my time! It was tough, anything with 5 rounds is going to be a long one!

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  2. 38:43 rowing 500 meters rather than running. Mimi smoked me!

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  3. This one was not fun while doing it. The headwind on the run was tough.
    Lori 42:30
    Deryk 37:28 (he killed us again)
    Justin 45:00.
    Feeling it hours later :)

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  4. This was a good push one of those mental keep moving deals and being named we will all get to see it again..
    27:56

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  5. 34:33 that was tough! I didnt care for the wind either Lori:)

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  6. 33:50 Today sucked more than normal!!

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