10:08 @ 115#
What a wake up call after Palm Springs! I am back among the toughest of the tough and it hurts. 8:42 @ 65#. Pam
8:38 Rx. Mimi did all 30 of her Rx squats without a break. amazing.
7:40 185#, sub'd 100 sdhp w/ 45# for the rows. Park you should encourage more people to post online, it seems like there are fewer and fewer doing it.
7:53 75#
Just had to do a Thanksgiving post. Without hard work nothing grows but weeds. Sam and Parker thanks for helping me keep my weed patch under control. Pam
6:00 RX. Needed someone yelling at me on the row!! Smiley
10:08 @ 115#
ReplyDeleteWhat a wake up call after Palm Springs! I am back among the toughest of the tough and it hurts. 8:42 @ 65#. Pam
ReplyDelete8:38 Rx. Mimi did all 30 of her Rx squats without a break. amazing.
ReplyDelete7:40 185#, sub'd 100 sdhp w/ 45# for the rows. Park you should encourage more people to post online, it seems like there are fewer and fewer doing it.
ReplyDelete7:53 75#
ReplyDeleteJust had to do a Thanksgiving post. Without hard work nothing grows but weeds. Sam and Parker thanks for helping me keep my weed patch under control. Pam
ReplyDelete6:00 RX. Needed someone yelling at me on the row!! Smiley
ReplyDelete