Wednesday, November 17, 2010

Thursday 101118

WOD

Deadlift
1-1-1-1-1-1-1

post loads and notes to comments

5 comments:

  1. I finally lifted a tad more than my body weight!Mimi lifted a tad more than my husband's weight! Walked out of there loving it!Pam

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  2. 225, 255, 275, 285, 295, 300, 300. I started light cuz I was kinda nervous about my back but it held up good.

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  3. 215/225/235/245F/225/235/245F Wow!

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  4. 315-335-355-365F-315-335F-315. A little disappointing since 355 is 10lbs less than my PR. Well there is nothing else to do except keep showing up!

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  5. 365/405(ugly)/365/385F/365/365/365/315x3

    Disappointing, yet expected.

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