Thursday, November 25, 2010

Friday 101126

Only 2 class times today. 11:30am & 1:00pm
Enjoy your holiday weekend.

WOD
"Annie"
50,40,30,20,10
Sit ups
Double Unders

Post times and notes to comments

6 comments:

  1. 20:16.


    NOT A GOOD DAY. DOUBLE UNDERS SUCK.

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  2. Going to Cali today. This is probably one of my favorites. See you guys in a week.

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  3. This comment has been removed by the author.

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  4. 10:15. But I am encouraged. I lost at least 30 seconds when my shoe came untied. And my DUs really improved at the end. New goal: Annie in less than 9:00.

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  5. I loved this now that i can do double unders. I improved 5 minutes from my last time. 8:47

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  6. After reading your posts...can I say again? DOUBLE UNDERS SUCK.

    I spent a full 10 minutes trying not to curse as the jumprope kept whipping me all over as I failed to perform yet another DU.

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