Saturday, June 12, 2010

saturday 100612

WOD

50 double unders
40 push ups
30 box jumps 24/20
20 wall balls 20/14
10 bdy wt deadlifts
20 wall balls
30 box jumps
40 push ups
50 double unders
For time

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2 comments:

  1. Unknown12/6/10 12:46

    15:32. Tuck jumps substituted for DUs. This WOD is an aerobic challenge! Great work out.

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  2. tattoo girl13/6/10 23:12

    21:04 yeah wore me out. my legs were way tired, substitued tucks for DUs also.

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