Sunday, June 13, 2010

monday 100614

WOD

4 rounds for time:
20 swings 53/35
20 sit ups
20 jumping pull-ups

Post notes and times to comments.

2 comments:

  1. 07:22-- felt sprint-ier than I expected.

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  2. Hands made it through the workout!!! Yeah!! Good job today Julia. You were awesome!

    Time 12:04

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