16:05 with 115#. I was going to use the long distance between the rower and the push press bar as an excuse in my slow time, but I decided I needed the rest as I walked from one to the other, so I can't use it.
13:20, 95# after a heavy day like yesterday def feels good today, haha. Good job ladies in the 9:30 class.
13:46 65#
WOD 12:15 rx
13:something but I subbed high box jumps (34") for the push presses.
16:05 with 115#. I was going to use the long distance between the rower and the push press bar as an excuse in my slow time, but I decided I needed the rest as I walked from one to the other, so I can't use it.
ReplyDelete13:20, 95# after a heavy day like yesterday def feels good today, haha. Good job ladies in the 9:30 class.
ReplyDelete13:46 65#
ReplyDeleteWOD 12:15 rx
ReplyDelete13:something but I subbed high box jumps (34") for the push presses.
ReplyDelete