I agree JJ. Sam asks " any music requests for fran ?" Me " TOOL" Sam "This song is 6 minutes long, I expect you to finsih before this song." I thought to myself ya right, but I did it! Finished in 5:40!! I am so excited, dident think I could do it but I did, thanks Sam for the push, I am so exhausted and happy right now!
Finished with a better time and weight than last time. 9:36 #35 still did green band The song I would like to do this workout to is "Bottle of Wine" by the Kingston Trio. It probably won't pump up everyone but you will find yourself singing along. Pam
9:42.. (65#)went down a band and improved by 1:43. hit my goal of sub 10. almost double mimi's time!! great job mimi!! i think we all want to grow-up to be like you!!!
Fran is NOT a nice was to start the week!!! JJ
ReplyDeleteI agree JJ.
ReplyDeleteSam asks " any music requests for fran ?"
Me " TOOL"
Sam "This song is 6 minutes long, I expect you to finsih before this song."
I thought to myself ya right, but I did it!
Finished in 5:40!! I am so excited, dident think I could do it but I did, thanks Sam for the push, I am so exhausted and happy right now!
Mike (donnie)
ReplyDeleteEverything I expected from "Fran" and more. I need a lot of work.
13:20
Finished with a better time and weight than last time. 9:36 #35 still did green band
ReplyDeleteThe song I would like to do this workout to is "Bottle of Wine" by the Kingston Trio. It probably won't pump up everyone but you will find yourself singing along. Pam
9:42.. (65#)went down a band and improved by 1:43. hit my goal of sub 10. almost double mimi's time!! great job mimi!! i think we all want to grow-up to be like you!!!
ReplyDelete5:04 I know I've done fran before but must not have commented. She felt good today either way.
ReplyDelete13:21 45#/small green band. First time with fran...
ReplyDeletewow, mimi!! you are freakishly strong (Matt said that) and seriously you are awesome, great job!!
ReplyDelete