Monday, July 12, 2010

Tuesday 100713

WOD

back squats
3-3-3-3-3

post notes and loads to comments
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4 comments:

  1. ~Stephanie~13/7/10 12:32

    115/120.5/126x1 F/120.5/126x1 F
    increase of 35#'s!! woo hoo :)

    ReplyDelete
  2. Lori13/7/10 15:01

    Nice job Steph!!! You are rockin'

    146/151.5/155/160.5/165 PR

    ReplyDelete
  3. Cortney13/7/10 18:25

    115/125/135x2/135x1/125

    ReplyDelete
  4. Kate13/7/10 19:28

    145/155/165x2/163x3/165x3 Good job Steph!

    ReplyDelete

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