Family day at the gym. Lori 6rd + 4bjDeryk 7rd + 18 bjJustin 4rd.
Sadly, I missed today's WOD. Too much work. Now I'm cranky.
Did mobility stuff to get primed and ready for sat open WOD
Even with chalk I lost count; 7+6boxjumps or 6+6boxjumps; With Lori and Parker's help I did 2boxjumps and actually jumped!Family morning was fun. See y'all Sat. Go all you warriors and sharpen those pencils, judges!
6 rounds + 8 box jumps. Toes to bar were really tough!
Family day at the gym.
ReplyDeleteLori 6rd + 4bj
Deryk 7rd + 18 bj
Justin 4rd.
Sadly, I missed today's WOD. Too much work. Now I'm cranky.
ReplyDeleteDid mobility stuff to get primed and ready for sat open WOD
ReplyDeleteEven with chalk I lost count; 7+6boxjumps or 6+6boxjumps; With Lori and Parker's help I did 2boxjumps and actually jumped!Family morning was fun. See y'all Sat. Go all you warriors and sharpen those pencils, judges!
ReplyDelete6 rounds + 8 box jumps. Toes to bar were really tough!
ReplyDelete