Friday, April 1, 2011

110402

WOD

Coaches Choice



Nice Job Opens Competitors.

Opens Workout Tomorrow At 10:00am

5 comments:

  1. hey everyone- we started up a new blog to add or get paleo recipes, especially since we are starting the challenge on monday. find your favs and let me know and we will get them on the blog. go check it out-dinnertimepaleo.blogspot.com

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  2. That's awesome cortney! I'm so excited! Today was a lot of fun! I will add Sat to my wod days! Good job guys on the opens!

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  3. I'm excited about your blog cortney. also, i have found another blog that is amazing! very thorough and easy to use. it is called www.primal-palate.com. amazing recipes with pictures and all! im so excited to start this paleo challenge again. i am going to focus more on cooking this time instead of just eating lunch meat. :)

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  4. I did the the sectional wod #2 today, tough one, but well worth it, 8 rds+1 deadlifts, thanks for all the support guys!

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  5. I'm back from New York sports fans. Did sectional #2 today: 7 Rds + 7 jumps. It felt WAY good to be back.

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