Monday, December 6, 2010

Tuesday 101207

Pearl Harbor Memorial. Hawaii.
December 7, 1941-a date which will live on in infamy- FDR
WOD
5,10,15,15,10,5 rep rounds of:
thrusters  95/65
toes to bar

post times and notes to comments

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9 comments:

  1. ~Stephanie~7/12/10 07:43

    16:41 weak toe to bars and 65# thrusters.. tough on me today!

    ReplyDelete
  2. JeffK7/12/10 11:18

    9:55 but not Rx! I used 85lbs on the thrusters and I subbed GHD situps for the T2Bs.

    ReplyDelete
  3. Mimi7/12/10 12:38

    yes it was tough, 10:55, not my best wod, toes to bars got the best of me, especially following thrusters, way to kick our asses Sam.

    ReplyDelete
  4. Unknown7/12/10 19:28

    10:20. T2b kicked my butt, definatelygoing to be an area of focus in the near future. Good wod

    ReplyDelete
  5. Cody7/12/10 19:52

    15:15.

    Parker and Harmer...you guys suck.

    OK, actually it's me that sucks.

    ReplyDelete
  6. Jen H7/12/10 20:30

    Finally got a T2B kip today :) 8:43 rx. I really liked this WOD, all except the 2 sets of 15 thrusters! ;)

    ReplyDelete
  7. jaime7/12/10 20:51

    16:54

    ReplyDelete
  8. Nate7/12/10 21:05

    8:39 Rx'd
    Thrusters.....

    ReplyDelete
  9. smiley10/12/10 16:08

    9:52 RX. First two rounds were easy peasy...last five not so much. Smiley.

    ReplyDelete

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