Max split jerk a so-so 115. 50 burpees 3:12.
max split jerk, 101. and 50 burpees 3:25. "cindy" really beat me up yesterday.
Awesome burpees, Jeff! My max split was 85 lbs (never put that much weight overhead--good for me!) 50 burpees, 3:56.
Wow! Jeff good job on your burpees thats awesome:) Cort im with you "cindy" beat me pretty bad my arms hurt like i got beat in my sleep last night:) 3:26 50 burpees and 85lbs on my split jerk- First time- Im excited to get stronger
Max split jerk a so-so 115. 50 burpees 3:12.
ReplyDeletemax split jerk, 101. and 50 burpees 3:25. "cindy" really beat me up yesterday.
ReplyDeleteAwesome burpees, Jeff! My max split was 85 lbs (never put that much weight overhead--good for me!) 50 burpees, 3:56.
ReplyDeleteWow! Jeff good job on your burpees thats awesome:) Cort im with you "cindy" beat me pretty bad my arms hurt like i got beat in my sleep last night:) 3:26 50 burpees and 85lbs on my split jerk- First time- Im excited to get stronger
ReplyDelete