I'm guessing by now all of you have looked on your own, but if not the sectional results can be found on the games site under the North West Regional Qualifer. Our friend and mentor Chris Speal (CrossFit park city)finished 1st over all with Eric O'Connor (also from crossfit park city) finishing 3rd. Sam pulled out a 34th place (actually tied for 33rd) finish and I came in 29th. What a great weekend! Next year we need to have a showing of numbers at this event. You all would've had so much fun and been in awe of the performances taking place here.
WOD
3 rounds for time:
amrap sit ups in 60 sec
rest 60 sec
amrap push up in 60 sec
rest 60 sec
amrap walking lunge in 60 sec
rest 60 sec
post reps and notes to comments
yes we got free t-shirts this time :)
Good job Parker and Sam! Rodg and I had fun checking and seeing how ya did this weekend and checking out the videos of some of the athletes
ReplyDeleteWe did the workout at lunch and i had no energy so we are going to try and maybe do the Burpee one tonight... I havent told Rodg that yet:)
Rodger Totals
Situps 115
Pushups 77
Lunges 57 (we couldnt remember what to count so we did alternating lunges and counted rt+left=1 rep)
Katie's Totals
Situps 112
Pushups 109
Lunges 86
Station 2
ReplyDeleteMark P 86-93-88
jmORGAN 70-72-95
Brandon 73-101-97
Push up - Sit Up - Over head Lunge...
Good job fella's
Holy Cow! I am embarrassed to post my totals! I have no idea how you-all could do that many of everything in one minute! Well done!
ReplyDelete(42-40-45)
Doc,
ReplyDeleteI'm sure the totals you're seeing above are combined totals from all 3 rounds. don't be discouraged.
You are right--I just posted one round, not the total. Duh.
ReplyDelete121 sit ups
ReplyDelete97 push ups
136 walking lunges
...better late than never I always say.