Thursday, April 1, 2010

100402

"cindy is dead"

10 rounds for time:

5 pull-ups
10 push-ups
15 squats
3 deadlifts  275/165

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1 comment:

  1. Steve Walker2/4/10 09:06

    Nice work on the new site, fellas! You guys keep it real in I.F.! Have fun with Cindy today, she's a beeeotch!

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