Friday, April 16, 2010

100417


Team WOD

as a team, complete:
tire flip (length of the parking lot)
250 double unders
tire flip (back to the other end)
run 800m (each of you)
100 burpees

post times and notes to comments
Posted by at

6 comments:

  1. Cortney16/4/10 21:52

    cool picture

    ReplyDelete
  2. Anonymous16/4/10 22:03

    chetto, fingers are not touching the line!!
    -Bond

    ReplyDelete
  3. Sam Harmer17/4/10 14:03

    Good work today. Fun to watch the teamwork to flip the tire. Sorry for dead camera battery. Would have been some good pics of the ladies and their black chins. Have a good weekend everyone.

    ReplyDelete
  4. Cortney17/4/10 17:26

    Great job katie and jen. we made a great team, it was really fun!

    ReplyDelete
  5. Jen A.17/4/10 17:27

    Go Team!! Cort and Katie, you guys did great. Thanks for letting me be on your team. That one wore me out!

    ReplyDelete
  6. Kate17/4/10 21:26

    GO job today ladies:) That was tough but so much fun- I think im going to feel those tire flips tomorrow:)

    ReplyDelete

Subscribe to: Post Comments (Atom)