well parker.. i dont know if it was "enjoyable".. but it was work! haha i was sweatin like i was dancin to the oldies with richard simmons :). 9:44 75# ps.. 2 consecutive no-band pull-ups :D
Yes I am with Steph. I don't know that enjoyable was the right word. Was happy I got 75# up. Got my first no band pullup today! Now to go for some consecutives. 9:08 (75#)
12:59 with 135#. I feel bad for Parker...he doesn't have a lot of room for improvement like I do. I did this WOD at BYUI gym. It was enjoyable to see a lot more students this semester doing Crossfit type workouts.
I hope you all enjoy this as much as I did
ReplyDelete6:41 rx
well parker.. i dont know if it was "enjoyable".. but it was work! haha i was sweatin like i was dancin to the oldies with richard simmons :).
ReplyDelete9:44 75#
ps.. 2 consecutive no-band pull-ups :D
Enjoy? Oh...yeah...I totally enjoyed it :)
ReplyDelete5:58 rx. on
Yes I am with Steph. I don't know that enjoyable was the right word. Was happy I got 75# up. Got my first no band pullup today! Now to go for some consecutives. 9:08 (75#)
ReplyDelete12:59 with 135#.
ReplyDeleteI feel bad for Parker...he doesn't have a lot of room for improvement like I do.
I did this WOD at BYUI gym. It was enjoyable to see a lot more students this semester doing Crossfit type workouts.
8:49 Rx'd
ReplyDelete7:25 at 125#. It was enjoyable watching Nate hoist the RX weight (I could not get that much weight over my head).
ReplyDelete