12:26 (subbed 150 singles for double unders) liked this workout a lot!
I think my time was like 14 something ( if someone else knows, you can correct me) but I finally gave double unders a black eye, didn't quite beat them :)
8:06 That was a fun workout!- Good job Cortney on your double unders:)
Hit crossfit Park city today It was really cool.Workout20 back squats40 toes 2 bar60 kb swingsTime 11:29need to add toes 2 bar on my goals.
10:twenty something. 31 double unders then Tuck Jumps the rest of the way. Watching Parker and Kate blow through that work out was humbling!
12:26 (subbed 150 singles for double unders) liked this workout a lot!
ReplyDeleteI think my time was like 14 something ( if someone else knows, you can correct me) but I finally gave double unders a black eye, didn't quite beat them :)
ReplyDelete8:06 That was a fun workout!- Good job Cortney on your double unders:)
ReplyDeleteHit crossfit Park city today It was really cool.
ReplyDeleteWorkout
20 back squats
40 toes 2 bar
60 kb swings
Time 11:29
need to add toes 2 bar on my goals.
10:twenty something. 31 double unders then Tuck Jumps the rest of the way. Watching Parker and Kate blow through that work out was humbling!
ReplyDelete