Friday, March 18, 2011

SATURDAY 110319

WOD

Coaches Choice

10 AM  Crossfit Open Workout 1 For Those Competiting.

Be On Time


Nice Job By Those Who Did Their Workout Today
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1 comment:

  1. JeffK19/3/11 22:09

    4 rounds, 30 DUs and 4 snatches. I just saw online that Crossfit has extended this workout for another week--so maybe we'll get another crack at this one!

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