Why is it that the worthwhile things in life and all other good things are the hardest things to do and maintain? All the bad habits in our lives are so easy to fall back on. All of you guys make this hard thing a lot easier for me to keep in my life. You even post my times for me. Thanks. 21:43(57#)Pam
I forgot to mention how exhausted I was after today's workout. I got in the car and started driving home. The car wasn't shifting and was making that funny noise when it won't shift. I need to go faster, I thought, to make it shift. I burried the gas pedal to 50mph and then it sounded worse and still not shifting. Looking down at the gear shifter, I was in L for low! Holy cow. I whipped it into D for drive. I have never made that mistake before! Pam
15:32 had to go down to 135# to maintain form. Very exhausting. Very humid in western washington today. Half an hour after my workout and I'm still sweating.
14:30 for me with 95#, not too bad after 4 days off. I also really liked this wod. I thought 7 rounds would totally suck, but it wasen't so bad. Looking at everyones posts, I think I should have gone up in weight since I did not seem to be as exhausted as everyone said they were, next time I guess.
21:33(86#). really, the cleans are killing me lately...lame.
ReplyDeleteWhy is it that the worthwhile things in life and all other good things are the hardest things to do and maintain? All the bad habits in our lives are so easy to fall back on. All of you guys make this hard thing a lot easier for me to keep in my life. You even post my times for me. Thanks. 21:43(57#)Pam
ReplyDeleteI forgot to mention how exhausted I was after today's workout. I got in the car and started driving home. The car wasn't shifting and was making that funny noise when it won't shift. I need to go faster, I thought, to make it shift. I burried the gas pedal to 50mph and then it sounded worse and still not shifting. Looking down at the gear shifter, I was in L for low! Holy cow. I whipped it into D for drive. I have never made that mistake before! Pam
ReplyDelete17:46 i think. really liked this wod.. need to work on form a bit but my running actually felt pretty dang good :) 75#
ReplyDelete15:32 had to go down to 135# to maintain form. Very exhausting. Very humid in western washington today. Half an hour after my workout and I'm still sweating.
ReplyDelete17:58....65#. This WOD was really tough for me. I was exhausted after round 3. It was so hard to keep my form. But I finished!
ReplyDelete17:07 good wod! 65#
ReplyDelete14:30 for me with 95#, not too bad after 4 days off. I also really liked this wod. I thought 7 rounds would totally suck, but it wasen't so bad. Looking at everyones posts, I think I should have gone up in weight since I did not seem to be as exhausted as everyone said they were, next time I guess.
ReplyDeleteI am very too sorry to have missed Saturday's and today's WODs. Back tomorrow I hope.
ReplyDeleteTotal Paleo points week 7 = 120.
14:35 65#.
ReplyDeletecleans still are not a strong point, but they are getting better slowly.
ReplyDeleteLori 16:36 (65)
Deryk 15:51(75)
food sunday:
almonds bananas lettuce wraps w roast beef, turkey spinach mushrooms vin/oil, peaches, apple chicken
O points
food Monday
Almonds, bananas, lettuce wraps w roast beef, turkey spinach mushrooms, vin/oil unsweetened applesauce, pears peaches chicken w steamed broccoli, mushrooms, vin/oil.
0 points