10:54 (55lb DB swing,50 K2E)- I ain't gonna lie to ya--it hurt!
11:55. I did so much better in working on KTE, mine were KTC (chest) no kipping. I remember my first time trying and could barely get my knees anywhere. Core getting stronger...goal of KTE by end of MAY! fingers crossed!
11:23. my forarms/grip still hurt. a lot.
This comment has been removed by the author.
12:27 Who'd a thunk that this work out was mainly a forearm killer?
8:48 still alive..
9:17 K2E went better than before, but still seemed to hurt just as bad!
10:54 (55lb DB swing,50 K2E)- I ain't gonna lie to ya--it hurt!
ReplyDelete11:55. I did so much better in working on KTE, mine were KTC (chest) no kipping. I remember my first time trying and could barely get my knees anywhere. Core getting stronger...goal of KTE by end of MAY! fingers crossed!
ReplyDelete11:23. my forarms/grip still hurt. a lot.
ReplyDeleteThis comment has been removed by the author.
ReplyDelete12:27 Who'd a thunk that this work out was mainly a forearm killer?
ReplyDelete8:48 still alive..
ReplyDelete9:17 K2E went better than before, but still seemed to hurt just as bad!
ReplyDelete