This workout was quick, but hard, it kicked our butts. Try your best each round because you'll be kicking yourself when you're finished
burpees- 30sdhp-39there were some pretty good scores today...
sdhp - 63burpees - 50Not a wrokout you even want to be peeking at the clock during...just listening for that beep and going as hard as you can until you hear it.
so i am not sure why i put "39" for my sdhp. but it was "63". can i blame my blond hair?
So I'm not very smart, but I think my score is 11. The lowest I got on SDHP was 6 and the lowest I got on the burpees was 5. I used 95# for the SDHP. On a positive note, I finished the WOD in 8 minutes.
This workout was quick, but hard, it kicked our butts. Try your best each round because you'll be kicking yourself when you're finished
ReplyDeleteburpees- 30
ReplyDeletesdhp-39
there were some pretty good scores today...
sdhp - 63
ReplyDeleteburpees - 50
Not a wrokout you even want to be peeking at the clock during...just listening for that beep and going as hard as you can until you hear it.
so i am not sure why i put "39" for my sdhp. but it was "63". can i blame my blond hair?
ReplyDeleteSo I'm not very smart, but I think my score is 11. The lowest I got on SDHP was 6 and the lowest I got on the burpees was 5. I used 95# for the SDHP.
ReplyDeleteOn a positive note, I finished the WOD in 8 minutes.